Weigh In record (no journal entry) for 29 February 2024
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1706 kcal
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Fat: 81.35g | Prot: 50.78g | Carbs: 185.79g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Kim Hot Dip, Kaufland Mozzarella-Sticks. Dinner: Harry Vital+ Dinkel Vollkorn, Almighurt Erdbeere Limette Mascarpone, Harry Vital+ Dinkel Vollkorn, Popp Budapester Salat. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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