Weigh In record (no journal entry) for 29 February 2024
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1154 kcal
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Fat: 64.52g | Prot: 53.15g | Carbs: 97.61g.
Breakfast: Kekse, Buchweizen, Radatz Rindsroulade, Milka Alpenmilch Schokolade, Getrocknete Sonnenblumenkerne, Italienische Wurst, Medjool Datteln, Kaffee mit Milch. Lunch: Italienisches Brot, Kaffee mit Milch, Rührei, Banane. more...
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Gaining 0.1 kg a Week
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jana20200's Weight History
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