Weigh In record (no journal entry) for 29 February 2024
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132.3 kg
Lost so far: 47.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1282 kcal
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Fat: 51.24g | Prot: 104.32g | Carbs: 108.16g.
Breakfast: Mlekovita Odżywka Białkowa, Pasztet Pieczony, Smalec, Wasa Graham . Lunch: Banan, Pilos High Protein Serek Malinowy . Dinner: Zupa Jarzynowa. Snacks/Other: Mlekovita Odżywka Białkowa. more...
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Losing 1.2 kg a Week
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artur.centrum's Weight History
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