Weigh In record (no journal entry) for 29 February 2024
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1255 kcal
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Fat: 68.09g | Prot: 76.32g | Carbs: 87.27g.
Breakfast: Кофемашина Капучино, Milky Way Шоколадный Батончик. Lunch: Хайнц Кетчуп Томатный, Огурец (с Кожурой), Олейна Масло Растительное, Ермолино Кордон-Блю. Dinner: Томин Хлеб Слойка с Вишней. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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spa1ap1oho's Weight History
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