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udah 58.50 semangaaatt
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58 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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411 kcal
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Fat: 14.66g | Prot: 17.49g | Carbs: 53.80g.
Breakfast: Nasi Putih, Udang Asam Manis. Lunch: Kembang Kol Dimasak (dari Segar), Tempe Rebus, Tahu Kukus. Snacks/Other: Nasi Putih. more...
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Losing 0.2 kg a Week
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Melmelllll27's Weight History
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