Weigh In record (no journal entry) for 28 May 2015
|
132.6 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 14.42g | Prot: 49.09g | Carbs: 99.01g.
Breakfast: Gut & Günstig Delikatess Hinterkochschinken, Wasa Knäckebrot Mjölk, Wasa Knäckebrot Mjölk, Milfina Milch 1,5% Fett, Lidl Banane. Lunch: Lidl Banane, Kenia der Leichte Tomaten Ketchup, Putenbrust Fleisch, Penny Markt Pommes Frites. Dinner: Spargel, Spargel, Spargel, Gut Drei Eichen Hinterschinken in Aspik. Snacks/Other: Sun Snacks Sesamstangen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffi1985cux's Weight History
|