Weigh In record (no journal entry) for 29 February 2024
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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488 kcal
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Fat: 25.06g | Prot: 32.69g | Carbs: 32.99g.
Breakfast: Telur Rebus, Dimsum. Lunch: Nasi Putih, Sayap Ayam Panggang (Kulit Dimakan), Tahu, Tumis Kangkung. more...
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Losing 1.1 kg a Week
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Adelia Putri S's Weight History
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