Weigh In record (no journal entry) for 28 February 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1334 kcal
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Fat: 46.96g | Prot: 73.12g | Carbs: 158.58g.
Breakfast: Sütaş Çikolatalı Süt, Yumurta Beyazı. Lunch: Kuru Fasulye, Dardanel Ton Ton Balık, Beyaz Pirinç. more...
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Gaining 4.2 kg a Week
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sonmezererkin's Weight History
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