Weigh In record (no journal entry) for 29 February 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1269 kcal
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Fat: 41.21g | Prot: 51.58g | Carbs: 175.33g.
Breakfast: Pepes Tahu, Lele Goreng, Bakwan, Terong Balado, Lele Goreng, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Klepon. Dinner: Pisang, Klepon, Bakwan, Kikil, Nasi Putih. more...
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Alfiah sulistianingsih97's Weight History
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