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busondiyetim.
Journal
15 Mar 18
busondiyetim.'s Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
85.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
78 kcal
Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast:
Haşlanmış Yumurta.
more...
2255 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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busondiyetim.'s Weight History
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