Weigh In record (no journal entry) for 28 May 2015
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59.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 28.72g | Prot: 30.89g | Carbs: 118.34g.
Breakfast: Kaffee mit Milch, Ener Bio Weizenkleie, Ja! Zarte Haferflocken, Kakaopulver (Ungesüßt), Chiquita Banane. Lunch: Maggi Paprika-Hackfleisch-Pfanne, Reis (Gekocht). Snacks/Other: hanuta Hanuta, Bebivita Früchte Riegel Apfel-Banane. more...
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Losing 1.4 kg a Week
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riketailor's Weight History
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