Weigh In record (no journal entry) for 28 February 2024
|
68.9 kg
Lost so far: 4.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1027 kcal
|
Fat: 32.34g | Prot: 38.61g | Carbs: 152.42g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Almond Milk. Lunch: Whole Wheat Bread, Campbell's Vegetable Soup, Coffee, Piller's Kolbassa Sausage, Hellmann's Light Mayonnaise, White Bread . Dinner: Subway Tomatoes, Dempster's White Sandwich Bread, Queen Victoria Romaine Lettuce, Light Mayonnaise , Bacon. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NosureImthereyet's Weight History
|