Weigh In record (no journal entry) for 28 February 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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958 kcal
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Fat: 41.49g | Prot: 53.07g | Carbs: 92.03g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Сыром, Чай. Lunch: Запеченный Картофель, Фуршет Котлета Куриная, Сыр Российский, Компот. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Вода (в Бутылке). more...
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Losing 5.6 kg a Week
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Alex_kgd's Weight History
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