Weigh In record (no journal entry) for 28 February 2024
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72.7 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1255 kcal
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Fat: 32.65g | Prot: 104.21g | Carbs: 144.22g.
Breakfast: Figos. Lunch: LAR Seleta de Legumes, Feijão Preto Cozido, Swift Carne Moída de Patinho. Dinner: Evolution Nutrition Whey Protein Chocodynho, Hortifruti Banana Nanica. Snacks/Other: Pitaya, Ovo Cozido. more...
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Losing 14 kg a Week
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PatiMomolli's Weight History
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