Weigh In record (no journal entry) for 28 February 2024
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2006 kcal
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Fat: 51.19g | Prot: 107.10g | Carbs: 297.52g.
Breakfast: Чай с Молоком и Сахаром, Вареное Яйцо. Lunch: Печенье, Чай с Молоком и Сахаром, Брокколи, Жареная Говядина (Только Постное), Гречка. Dinner: Котлеты из Куриной Грудки, Банан. more...
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Gaining 0.3 kg a Week
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Kenzebay's Weight History
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