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Claire Herstein
Journal
28 Feb 24
Claire Herstein's Journal, 28 Feb 24
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Weigh In record (no journal entry) for 28 February 2024
75.7 kg
Lost so far:
1.2 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2024:
1250 kcal
Fat: 48.60g | Prot: 46.80g | Carbs: 160.19g.
Breakfast:
BelGioioso Smoked Fresh Mozzarella, Nabisco Wheat Thins Crackers - Original, Cream Cheese , Bagel.
Lunch:
Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt, Bibigo Organic Potstickers Vegetable.
Dinner:
Stouffer's Signature Classics Spaghetti with Meat Sauce.
Snacks/Other:
Apples , Costco Palmier Cookies, Almonds .
more...
1512 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 1.9 kg a Week
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Claire Herstein's Weight History
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