Claire Herstein's Journal, 28 Feb 24

Weigh In record (no journal entry) for 28 February 2024
75.7 kg Lost so far: 1.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:
1250 kcal Fat: 48.60g | Prot: 46.80g | Carbs: 160.19g.   Breakfast: BelGioioso Smoked Fresh Mozzarella, Nabisco Wheat Thins Crackers - Original, Cream Cheese , Bagel. Lunch: Kirkland Signature Dry Roasted Almonds Seasoned with Sea Salt, Bibigo Organic Potstickers Vegetable. Dinner: Stouffer's Signature Classics Spaghetti with Meat Sauce. Snacks/Other: Apples , Costco Palmier Cookies, Almonds . more...
1512 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
Losing 1.9 kg a Week

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Claire Herstein's Weight History


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