Weigh In record (no journal entry) for 27 May 2015
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87.5 kg
Lost so far: 16.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 68.50g | Prot: 88.60g | Carbs: 130.03g.
Breakfast: Strawberries, Soft Boiled Egg, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Raspberry Vinaigrette, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kroger Vitamin D Whole Milk, Raspberries, truRoots Organic Quinoa. Dinner: Tillamook Shredded Mexican Blend Cheese, Daisy Sour Cream, NNM Homemade Salsa, Tortilla, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Tootsie Roll Tootsie Pop, World's Finest Chocolate Milk Chocolate W.F. Crisp Bars, Jack Link's All American Beef & Cheese, Ruffles Original Potato Chips, Talenti Sea Salt Caramel Gelato, Dynasty Oolong Tea, The Republic of Tea Asian Jasmine White Tea, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water. more...
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3078 kcal
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Exercise:
Walking (Moderate Pace) 3mph - 43 minutes, Hatha Yoga - 35 minutes, Stationary Bike 12-17 MPH (Vigorous) - 35 minutes, Hooping (Right) - 15 minutes, Hooping (Left) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 37 minutes. more...
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Gaining 1.3 kg a Week
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NatashaChiara's Weight History
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