fourberry's Journal, 27 May 15

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Weigh In record (no journal entry) for 27 May 2015

55.5 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

1003 kcal

Fat: 50.28g | Prot: 72.49g | Carbs: 59.57g. Breakfast: Red Sweet Pepper, Publix Large Shrimp, Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Fried Egg. Dinner: Cooked Salmon. Snacks/Other: Butter (Salted), Baked Sweetpotato (Peel Not Eaten). more...

1586 kcal

Exercise: Kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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fourberry's Journal, 27 May 15

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fourberry's Weight History