Weigh In record (no journal entry) for 28 February 2024
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1385 kcal
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Fat: 56.71g | Prot: 71.12g | Carbs: 116.54g.
Breakfast: Jam Preserves, Egg, Tesco Medium Avocado, Hovis Wholemeal Bread Medium. Lunch: Roosters Battered Chicken Dippers, Cheese Pizza. Dinner: Red Table Wine , Bisto Gravy Granules For Chicken, Sprouts, Boiled Potato, Gressingham Poussin. more...
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Losing 0.7 kg a Week
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mincepiemuncher's Weight History
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