Weigh In record (no journal entry) for 28 February 2024
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1160 kcal
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Fat: 75.37g | Prot: 29.43g | Carbs: 87.15g.
Breakfast: Biotrend Bio Vollmilch, Zucker, Kaffee. Lunch: Ja! Ganze Nuss Edel-Vollmilch Schokolade. Dinner: Aldi Datteltomaten, Schär Körnerbrötchen, Stockmeyer Herzhafte Edelsalami Geräuchert, Hofburger Frischkäse. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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