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horrible month so far.
Getting bummed out on my inability to stay on track...
Need a resurgence BADLY!!!
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125.6 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1940 kcal
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Fat: 86.81g | Prot: 205.33g | Carbs: 75.12g.
Breakfast: CytoSport 100%Whey/Concentrated & Isolated whey protein(choco). Lunch: Kirkland Signature Beef Hot Dogs, Ole 10" Flour Tortillas, Chicken Thigh, Chicken Leg. Dinner: Hard-Boiled Egg, Chicken Leg, Safeway Farms Individually frozen boneless/skinless chicken breasts. more...
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Gaining 1.5 kg a Week
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2468IAMFREAKINGOVERWEIGHT's Weight History
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