Weigh In record (no journal entry) for 28 February 2024
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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600 kcal
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Fat: 21.44g | Prot: 52.24g | Carbs: 48.65g.
Breakfast: Orion Чокопай, Кофе с Молоком и Сахаром. Lunch: Индейка Тушеная с Овощами. Dinner: Белковый салат. more...
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Losing 6.3 kg a Week
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KristinaLitovka's Weight History
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