Weigh In record (no journal entry) for 27 February 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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974 kcal
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Fat: 43.27g | Prot: 35.79g | Carbs: 113.79g.
Breakfast: Zeytinyağı, Ceviz, Ev Yapımı Yoğurt, Güneşte Kurutulmuş Domates, Yumurta. Dinner: Knorr Çabuk Mac & Cheese. Snacks/Other: Muz, Portakal. more...
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Gaining 1.1 kg a Week
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