Weigh In record (no journal entry) for 28 February 2024
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112.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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3329 kcal
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Fat: 145.90g | Prot: 323.24g | Carbs: 167.87g.
Lunch: Cucina Parmesan , Tillman's Fettreduziertes Rinder-Hackfleisch, Chef Select Kartoffelgratin, Botato Bratkartoffeln mit Zwiebeln. Dinner: Leicht und Fit Mozzarella Light, Leicht und Fit Mozzarella Light, Culinea Drumsticks Texas BBQ. Snacks/Other: Kinder Schoko-Bons. more...
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Losing 1.2 kg a Week
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Chris ZZ's Weight History
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