Weigh In record (no journal entry) for 28 February 2024
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86 kg
Lost so far: 29.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2720 kcal
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Fat: 64.95g | Prot: 192.27g | Carbs: 286.40g.
Breakfast: DM Bio Apfel Strudel Crunchy, Vly Joghurt Erdbeere, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: K-Classic Champignons, Gurke (mit Schale), K-Classic Sandwich Toast Vollkorn, Like Meat Like Chicken. Snacks/Other: PowerBar 30% Protein Plus Chocolate, Myvegan Double Dough Brownie, Myprotein Gooey Filled Cookie, Myprotein Protein Crisps, Rocka Nutrition Nowhey Clear Cherry Lollipop, Myprotein Clear Whey Isolate. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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