Weigh In record (no journal entry) for 28 February 2024
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87 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2327 kcal
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Fat: 47.88g | Prot: 324.00g | Carbs: 138.92g.
Breakfast: Elite High Protein Pudding Schokolade , Orto Mio Knoblauch Natur, Kaufland Grüne Paprika, Rote Paprika, Myprotein Hazelnut Whip, Myprotein Double Dough Brownie Choc Chip, Tast Of Asia Basmatireis Express, ESN Isoclear Cola Orange , Ja! Hauchzartes Hähnchenbrustfilet, Ja! Hauchzartes Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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Andrethegian's Weight History
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