Weigh In record (no journal entry) for 28 February 2024
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78.8 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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235 kcal
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Fat: 6.60g | Prot: 7.99g | Carbs: 33.36g.
Breakfast: Esselunga Yogurt Magro 0,1% Fragola, Danone Hipro Caffè , Nespresso Caffè , Esselunga Equilibrio Granola. more...
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Gaining 0.7 kg a Week
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ManuG’87's Weight History
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