Weigh In record (no journal entry) for 28 February 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1735 kcal
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Fat: 46.20g | Prot: 96.78g | Carbs: 229.22g.
Breakfast: Galbusera Magretti Cacao, Milbona Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte senza Lattosio, Vallericca Zuppa Toscana. Dinner: Milbona Tris di Formaggi a Fette, Lidl Prosciutto Cotto Sgrassato, Certossa Saltimbocca alla Napoletana. Snacks/Other: Cioccolata Calda, Lidl Barretta Proteica Cocco, Banana. more...
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Gaining 0.4 kg a Week
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