jugu1's Journal, 27 May 15

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Weigh In record (no journal entry) for 27 May 2015

57 kg Lost so far: 13 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

1264 kcal

Fat: 58.45g | Prot: 76.51g | Carbs: 100.12g. Breakfast: Kinder Milchschnitte. Lunch: Henglein Kloßteig, Schlagsahne, Maggi Geflügelsoße, Entenfleisch. Dinner: Kühne Rotkohl der Schnelle. Snacks/Other: Gurke (mit Schale). more...

1563 kcal

Exercise: Showering - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 4 hours, Resting - 15 hours and 20 minutes, Sleeping - 4 hours. more...

Losing 0.2 kg a Week

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jugu1's Journal, 27 May 15

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jugu1's Weight History