Weigh In record (no journal entry) for 27 February 2024
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90.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1158 kcal
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Fat: 74.44g | Prot: 99.50g | Carbs: 20.49g.
Lunch: Balsamico, Olivenöl, Rettich, Mais, Tomaten, Grüner Blattsalat, Schweinefleisch. Dinner: Milfina Emmentaler in Scheiben, Gekochtes Ei, Aibler Farmerschinken. more...
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steady weight
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