Weigh In record (no journal entry) for 28 February 2024
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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710 kcal
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Fat: 36.77g | Prot: 44.44g | Carbs: 49.23g.
Lunch: Pide Ekmeği, Izgara Köfte, Tereyağı, Yoğurt. Dinner: Dost Süzme Yoğurt, Tavuk Sote. more...
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Losing 3.5 kg a Week
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aysekanattt's Weight History
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