Weigh In record (no journal entry) for 28 February 2024
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55.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1327 kcal
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Fat: 55.89g | Prot: 40.02g | Carbs: 151.60g.
Breakfast: Indomie Mi Goreng. Lunch: Kembang Kol, Bimoli Minyak Goreng, ABC Kecap Manis, Telur, Nasi Putih. Snacks/Other: Oatside Barista Blend, Bimoli Minyak Goreng, Risol Bihun. more...
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Losing 0.2 kg a Week
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