Weigh In record (no journal entry) for 28 February 2024
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50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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988 kcal
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Fat: 20.82g | Prot: 95.31g | Carbs: 117.83g.
Lunch: シソ, 干し柿, 干し柿, かつお. Dinner: はちみつ, 森永 純ココア, 豆腐, 鶏胸肉(皮なし), 豚しゃぶ, 白菜. Snacks/Other: 天乃屋 ざらめ煎餅. more...
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Gaining 1.4 kg a Week
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yuki0928's Weight History
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