Weigh In record (no journal entry) for 27 February 2024
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118 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1535 kcal
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Fat: 77.64g | Prot: 74.88g | Carbs: 145.25g.
Breakfast: Ovo Mexido, Melão, Pimenta Vermelha ou Cayenne. Lunch: Bife de Carne de Vaca, Abóbora Refogada, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). Snacks/Other: Mingau de Aveia, Abacate. more...
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danidasilvas1978's Weight History
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