Weigh In record (no journal entry) for 28 February 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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577 kcal
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Fat: 23.70g | Prot: 22.62g | Carbs: 73.10g.
Breakfast: Брест Литовск Сыр Монастырский, Колбаса Докторская, Лента Чиабатта Ржаная На Закваске , Соевый Соус, Гречка Отварная, Банан, Простоквашино Молоко Отборное 3,7%, Кофе Эспрессо. more...
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Gaining 0.3 kg a Week
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ekaterina.ufimtseva's Weight History
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