fatdarcy's Journal, 27 Feb 24

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Bounced up .... not sure why ... body may be trying to retain food longer

110.4 kg Lost so far: 0 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

691 kcal

Fat: 14.83g | Prot: 40.21g | Carbs: 103.96g. Breakfast: 2% Fat Milk, Honey Nut Cheerios, Blueberries. Lunch: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). more...

3700 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 6 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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fatdarcy's Journal, 27 Feb 24

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fatdarcy's Weight History