Weigh In record (no journal entry) for 28 February 2024
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90.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1969 kcal
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Fat: 57.52g | Prot: 173.98g | Carbs: 176.93g.
Breakfast: Peaches, Bananas, Musashi Protein Crisp. Lunch: BC Choc Mint Crunch High Protein Bar, Peaches , SunRice Quick Cup Brown Rice, Sirena Tuna in Chilli & Oil. Dinner: Peaches , Cock Brand Sriracha Hot Chilli Sauce, Woolworths Home Brand Olive Oil Spray , Onions , Broccolini, Ocean Royale Barramundi Portions. Snacks/Other: Rokeby Farms Protein Smoothie Choc Honeycomb, Hillcrest Fruit & Nut Muesli Bar. more...
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Losing 0.1 kg a Week
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cdlee311's Weight History
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