Weigh In record (no journal entry) for 27 February 2024
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1549 kcal
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Fat: 85.05g | Prot: 79.35g | Carbs: 114.74g.
Breakfast: Truskawki, Jagody, Go Vege Tofu Naturalne, Chipsy, Biedronka Jajka M , Tesco Olej Rzepakowy , Chleb Tostowy, Łaciate Mleko 0,5%, Go On Kaszka Proteinowa, Lays Pikantna Papryka. more...
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Losing 1.8 kg a Week
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