PIA2SA's Journal, 27 May 15

Weigh In record (no journal entry) for 27 May 2015
52.7 kg Lost so far: 2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:
549 kcal Fat: 7.71g | Prot: 29.59g | Carbs: 104.35g.   Breakfast: Ser Yogurt Bebible, Mate Amargo, Ceral Tostadas Dulces. Lunch: Champiñones Portobello (a la Parrilla), Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). more...
1450 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
Losing 0.4 kg a Week

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PIA2SA's Weight History


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