Weigh In record (no journal entry) for 27 February 2024
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1425 kcal
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Fat: 101.54g | Prot: 86.77g | Carbs: 53.55g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Good & Gather Chicken Caesar Salad, Roasted Salted Cashew Nuts. Dinner: Chobani Complete - Blueberry. Snacks/Other: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Good & Gather Cilantro Avocado Salad. more...
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Losing 2.8 kg a Week
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Stankunas's Weight History
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