Weigh In record (no journal entry) for 27 February 2024
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113.1 kg
Lost so far: 18.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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611 kcal
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Fat: 22.74g | Prot: 21.69g | Carbs: 70.46g.
Breakfast: Clover Double Cream Plain Yoghurt, Milk, Woolworths Amagwinya, Weet-Bix Weet-Bix Bites, Avocados , Tomatoes. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Losing 0.7 kg a Week
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