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fulya..
Journal
27 Feb 24
fulya..'s Journal, 27 Feb 24
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Weigh In record (no journal entry) for 27 February 2024
65.5 kg
Lost so far:
12.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
932 kcal
Fat: 63.35g | Prot: 47.35g | Carbs: 44.41g.
Breakfast:
Haşlanmış Yumurta, Sütaş Eski Kaşar.
Lunch:
Taze Fasulye, Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği, Yumurta, Yelken Sade Yağ.
more...
1613 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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fulya..'s Weight History
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