Weigh In record (no journal entry) for 27 February 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1465 kcal
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Fat: 59.78g | Prot: 73.12g | Carbs: 160.10g.
Breakfast: Manteiga (com Sal), Seven Boys Pão Sovado, Melitta Café Tradicional Solúvel, União Açúcar Refinado, Parmalat Leite Desnatado. Lunch: Ovo Cozido, Sadia Mussarela, Swift Filezinho Sassami Empanado, Arroz Integral (Longo, Cozido). Dinner: Patinho, YAÍ Chá Verde Sabor Jabuticaba, Alface, President Creme de Ricota Light , Pullman Rap10 Integral. Snacks/Other: Hortifruti Caqui, Batavo Iogurte Batavo Pedaços Abacaxi, Brigadeiro, Dori Bala Yogurte. more...
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Gaining 0.2 kg a Week
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pameladias's Weight History
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