Weigh In record (no journal entry) for 14 August 2011
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53.7 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 75.68g | Prot: 32.76g | Carbs: 71.69g.
Breakfast: pear, Coffee with Cream and Sugar. Lunch: pinot grigio, butter, Garlic Shrimp Scampi, Garlic Bread. more...
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Losing 0.6 kg a Week
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KeoLeo77's Weight History
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