Weigh In record (no journal entry) for 24 February 2024
|
49.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1437 kcal
|
Fat: 77.03g | Prot: 67.73g | Carbs: 129.25g.
Breakfast: Lor Peyniri, Kurabiye, Haşlanmış Yumurta, Krınkıl Çubuk Kraker, Dost Ayran. Dinner: Dost Ayran, Kurabiye, Lezita Tavuk Döner, Harras Sucuklu Zeytinli Pizza. Snacks/Other: Buono Şeker İlavesiz Sütlü Çikolata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|