Weigh In record (no journal entry) for 27 February 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1369 kcal
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Fat: 70.46g | Prot: 74.48g | Carbs: 108.82g.
Breakfast: Driscoll's Blackberries, Driscoll's Raspberries, Frozen Blueberries, Strawberries, Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt. Lunch: Organic Valley Organic Salted Butter, White Bread (Home Recipe or Bakery), Chicken Noodle Soup (Home Recipe). Dinner: Dietz & Watson Black Forest Bratwurst, Scrambled Egg (Whole, Cooked). Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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