Weigh In record (no journal entry) for 25 February 2024
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94.9 kg
Lost so far: 4.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2475 kcal
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Fat: 114.36g | Prot: 96.75g | Carbs: 152.83g.
Breakfast: Tesco Cheese Slice, Tesco Pork & Herb Sausage Patties, Morrisons Unsmoked Back Bacon, Poached Egg , Tesco White English Muffin . Dinner: Toby Carvery Pork Crackling, Yorkshire Pudding, Green String Beans, Bisto Gravy Granules, Roasted Potato (Fat Added in Cooking), Sainsbury's Carrots, Pork Roast (Lean and Fat Eaten). Snacks/Other: Chardonnay Wine, Sainsbury's Brandy Butter, Tesco Mince Pies. more...
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Gaining 0.1 kg a Week
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Clareb69's Weight History
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