Weigh In record (no journal entry) for 27 February 2024
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87.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2286 kcal
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Fat: 56.90g | Prot: 230.70g | Carbs: 197.45g.
Breakfast: Penny Markt Passierte Tomaten, Ehrmann High Protein Chocolate Mousse, Myprotein Double Dough Brownie Choc Chip, Myprotein Pop Roll Chocolate Caramel, Myprotein Hazelnut Whip, Barilla Penne Rigate, ESN Isoclear Cola Orange, ESN Isoclear Cola Orange, Olympus Original Griechischer Schafskäse Leicht. more...
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Losing 0.7 kg a Week
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Andrethegian's Weight History
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