Weigh In record (no journal entry) for 27 May 2015
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110.9 kg
Lost so far: 1.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 86.91g | Prot: 60.01g | Carbs: 297.94g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Chop't Avocado, Designer Whey Aria Women's Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Whipped Cream (Pressurized), Starbucks Green Tea Frappuccino (Tall). Dinner: Cooked Carrots, Butter, Soft White Roll, Roasted Potato (Fat Added in Cooking), Salisbury Steak with Gravy (Mixture). Snacks/Other: Rice Pudding, Ice Cream, Bananas, Tea with Milk and Sugar. more...
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2798 kcal
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Exercise:
Stationary bike - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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Losing 0.8 kg a Week
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