Weigh In record (no journal entry) for 26 February 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
931 kcal
|
Fat: 48.35g | Prot: 43.40g | Carbs: 86.96g.
Breakfast: Ergüven Lor Peyniri, Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Tavuk Nuggets, Ev Yapımı Yoğurt, Mısır Unu, Havuç, Pişmiş Kabak, Yumurta. Snacks/Other: Waffle, Sek Quark Çilek. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|